Health & Wellness - Health & Wellness
Biodynamic Craniosacral therapy (BCST) is a gentle hands-on treatment for improving the health of the whole body, especially the nervous system. The client remains fully clothed and the touch is light and still. BCST helps to balance and restore proper function in the body, while releasing the effects of stress, tension, injury and trauma.As blockages and restrictions resolve this opens up the body's reserves of energy and capacity for repair.
In essence Biodynamic Craniosacral Therapy is a practice that helps in creating the most optimal environment to support the intelligence of the body to heal itself. Only your body knows its capacity and direction for healing. It is the practitioners job to awaken your body’s healing potential while your body directs towards its priorities for healing.
In our fast-paced, technology driven society, opportunities to slow down, be deeply heard, respected and affirmed are scarce. Craniosacral allows us to feel held in full presence and caring without a feeling that we need to be anything, do anything or give anything of ourselves. We can simply rest from all the roles and demands of modern life. The body and nervous system respond positively and can find healing in this state of stillness, space and rest. For some, just being compassionately witnessed and held in a nurturing, relational way can have profound healing effects.