General News · 14th March 2016
Women Helping Women & Josea presents ~ a workshop for Women: Healing Chronic Stress ~ Reclaim Your Birthright of Joy, Vitality & Well-being the Body Wisdom Way
Saturday March 19th 4-6pm Om Studio (Upstairs Manson's Hall)
In this free workshop you will learn:
~ The 5 ways trauma can be held in the body
~ Why your current stress, anxiety and other issues may be connected to past trauma
~ How to safely & gently address core wounds/trauma that may be holding you back from connecting more deeply with your natural state of wellness.
~ What Body Wisdom is & how to use it to have a more authentic, alive, & joyful connection with yourself, your life & your relationships.
~ One simple daily practice you can do to reclaim your body’s innate wisdom & guidance.
for more info or to register contact Josea 6644 or email ~