Invitation to devote an hour a week to connect inwards and honour your body and nervous system.

?February 18 - March 11
?Wednesdays 12-1pm PST live
?4 weeks investment $80

Free restrictions, release tension, find length, create balance.

Register to reserve your spot.

Etransfer namchi@namchi.com

PayPal https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=K9MSECXCMX74L

Enjoy the convenience to move from home with a live class, replay the video for a week on your own time and redo the routines that feel most needed for you. At least one Yamuna ball required- full set ideal.