Welcome in the New Year with Judyth's first Monday of the Month Somatic Awareness Session. Taking place 10 to 1130 in Mansons Main Hall.

These sessions are to allow us time to feel, to sense, to pay attention to what our organisms/our bodies are saying: To listen, to allow, to respond.... if we want, to come to peace with ourselves.

Sensory Awareness is the basic foundation of all somatic work. Judyth has been studying this since 1968, and authorized to teach since 1985,

The Women's Centre is honoured to have Judyth's support for over a year!