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Notices, Workshops & Rides: New Year ~ New You
Happy New Year!
Got some health and fitness resolutions for 2021?
I am here to help!
Socially Distanced Yoga Classes at Manson's Hall
classes on Sundays - Thursdays
8 week pre-registration series
7 classes/ week to choose from
BC health orders now allow indoor low impact physical activities, including yoga, once again.
YIN + YOGA NIDRA (restore & relax)
HATHA (learn the basics & improve your form)
DEEP FLOW (raise your heart rate & get in shape)
Set new intentions, breath a little deeper, concentrate a little sharper, feel a little more peaceful.
Classes to suite all abilities and experience levels.
Message me with any questions. I am here to support you on your Yoga journey. Detailed schedule available upon request.
Classes are more then half full. If you desire a certain day/time, please register ASAP to avoid disappointment.
Holding the light in this dark time of year. Spreading the light when we need it most.
Got some health and fitness resolutions for 2021?
I am here to help!
Socially Distanced Yoga Classes at Manson's Hall
classes on Sundays - Thursdays
8 week pre-registration series
7 classes/ week to choose from
BC health orders now allow indoor low impact physical activities, including yoga, once again.
YIN + YOGA NIDRA (restore & relax)
HATHA (learn the basics & improve your form)
DEEP FLOW (raise your heart rate & get in shape)
Set new intentions, breath a little deeper, concentrate a little sharper, feel a little more peaceful.
Classes to suite all abilities and experience levels.
Message me with any questions. I am here to support you on your Yoga journey. Detailed schedule available upon request.
Classes are more then half full. If you desire a certain day/time, please register ASAP to avoid disappointment.
Holding the light in this dark time of year. Spreading the light when we need it most.