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Notices, Workshops & Rides: New Year ~ New You
New Year ~ New You
Happy New Year!

Got some health and fitness resolutions for 2021?
I am here to help!

Socially Distanced Yoga Classes at Manson's Hall
classes on Sundays - Thursdays
8 week pre-registration series
7 classes/ week to choose from

BC health orders now allow indoor low impact physical activities, including yoga, once again.

YIN + YOGA NIDRA (restore & relax)
HATHA (learn the basics & improve your form)
DEEP FLOW (raise your heart rate & get in shape)

Set new intentions, breath a little deeper, concentrate a little sharper, feel a little more peaceful.

Classes to suite all abilities and experience levels.

Message me with any questions. I am here to support you on your Yoga journey. Detailed schedule available upon request.

Classes are more then half full. If you desire a certain day/time, please register ASAP to avoid disappointment.

Holding the light in this dark time of year. Spreading the light when we need it most.