Notices, Workshops & Rides: Yoga & Physical Rehabilitation
The fall yoga session is almost full! If you've been on the fence, it's time to jump! Only one spot left (Sundays, 10-11:30am).
Private lessons in the studio, your home or my home are also available for mixed abilities, elders, or those in rehab (or anyone who is not interested in the social aspect of attending a group class).
Email me for more information regarding my background, experience and current practice. Happy to answer any questions about body conditioning and physical rehabilitation that you may have.
I currently have one rehab client on Cortes that I see weekly at his home; a socially distanced practice on his deck. This style of class works well and I believe is helping in his recovery immensely.
I look forward to facilitating your journey to deeper embodiment! I appreciate all of the wonderful yoga and bodywork clients that I have had the honour of working with so far on Cortes.