Notices, Workshops & Rides: Make your own pro-biotic drink! Water Kefir Workshop June 18
Water Kefir is a sparkling, dairy-free, pro-biotic beverage that is so delicious it’s hard to believe how amazingly healthy it is! This beverage cultures at room temperature and is stored in your fridge. It’s one of the best ways to heal an inflamed gut, and to promote gut health.
At this workshop, I will show you how to brew water kefir, go over the incredible health benefits, let you taste several differently flavoured batches, and send you home with two heaping tablespoons of your own water kefir culture so you can start making your own right away.
Tuesday, June 18th 6:30 – 8:30pm
Location: Mansons Hall
Please register by contacting Jodi