Notices, Workshops & Rides: Somatic Yoga - space for drop-in
Somatic Yoga blends somatic movement principles with gentle yoga to release muscle tension, improve function and reduce pain.
Space avaialbe for drop-in this Saturday, May 4th.
OM Studio - upstairs at Mansons Hall, 10:30 am - 12 noon. Drop-in fee: $18
This is yoga for all body types and abilities with emphasis on pure, safe movement.
Contact Rob to reserve your spot. 250.285.2299