Hatha yoga, AyurYoga (ayurveda & yoga), bhakti, pranayama, meditation and nada yoga interwoven to create classes that honor the time of year and seasons within us. With focus on what is present in the moment and meeting this with gentle awareness, we create an open safe place to explore.

Where: Anam Cara, 518 Whaletown rd. (In the red sangha house next to the log building.) Please park in designated parking spots.
Cost: $10 drop in or $35 for 4 class pass
Inquiries: rainer@sahaja-ayurveda.ca Location: 518 whaletown rd