Wednesdays, 10–11 AM OM Studio
Experience the gentle, low-impact practice of Tai Chi Ch’uan — ideal for seniors and anyone seeking improved balance, strength, and flexibility. These slow, mindful movements support overall wellness and can help reduce pain and the effects of degenerative conditions. No special clothing or shoes needed. Free and open to all.
Contact Judyth at 250-935-8500. Location: OM Studio