Free Movement and Mobility class

This class will focus on small isolated movements and exercises to help keep mobility and movement in the joints.

Tuesdays @ 11:00am Om Studio
Weekly 1 hour class

No experience necessary
Free classes, come once, twice or every week.

Registration required for the first time you join - after that drop in welcome. Please email or call Kelly to register kbrocks55@yahoo.ca or 604-209-3081 Location: Om Studio, Manson's Hall