T’ai Chi Ch’uan is a low-impact exercise that is ideal for seniors.

Judyth Weaver received permission to teach TCC from the school of Grand Master Cheng Man-Ch’ing in 1974, and she has been teaching it regularly around the world since then.

No special clothing is necessary. The classes are free, donations are appreciated.

Wednesdays, 10 to 11 a.m. Location: Om Studio, Manson's Hall