30 Jan at 12:00 - 30 Jan 2023 at 11:59
Gentle movements that unite the brain, muscles and nervous system in a harmonious and functional dialogue. Release chronic patterns of unconscious tension and achieve balance as you move through specific reflex patterns. All bodies welcome.
~ Access the video for a week to take class on your own time & repeat for your personal practice.
$50 for 4 classes or $18 drop-in Location: zoom