6 Feb at 7:00 - 6 Feb 2023 at 8:29
Fierce & Fluid
Ignite your inner ninja! Join Kaitlin in an empowered self defence class, blending cardio kickboxing, karate, and foundational energy principles to embody your core power and learn to deliver it with grace to the world.
Kaitlin Garratt is a black belt in Karate and was national team fighter for 8 years. She completed her degree in kinesiology at UBC, w/ specialty as an Exercise Physiologist, she studied and taught yoga for 15 years and is a neuromyofascial bodyworker.
$5 drop-in for SCCA members Location: Manson's Hall