27 Jan at 12:00 - 27 Jan 2021 at 12:59
Yamuna® Body Rolling *Ideal for experienced rollers
Lunchtime 12-1pm Wednesdays, January 6 - 27, 2021
$50/ 4 classes
Yamuna Body Rolling® empowers you to release, tone and realign your own body. It is an educational, therapy and fitness practice that combines healing, self awareness and injury prevention in a simple workout. You will feel more space and balance in your body and a sense of effortless alignment.
Equipment required: At least 1 ball required. Full set is ideal, including gold, pearl, silver and 2 black. Balls available from me. Location: zoom