Community Calendar
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18 Jul at 12:00 - 18 Jul 2019 at 1:14
Accessible Yoga for Traumatic Stress
I will be holding space for anyone managing the effects of post-traumatic stress. My teachings are approached in a trauma-informed manner, with options for accessibility. The reality is that we are all managing the effects of trauma in our bodies, and spirits. This practice is taught in an invitational manner, where you have the option to move and participate in a way that feels right for you.

Guided Meditation followed by gentle yogic movement. COST: $10 {no one turned away for lack of funds} Location: Om Studio