Community Calendar
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16 May at 4:30 - 16 May 2019 at 5:59
Yamuna® Body Rolling
Yamuna® Body Rolling uses specially designed balls in specific routines to combine the release of massage with the strengthening and toning of exercise, providing a deep stretch and a workout. The ball applies traction that frees connective tissue, re-educates muscles to fully release, and de-codes negative holding patterns. Location: Manson's Hall OM Studio (upstairs)