Community Articles (listed by posting date)
General News · 15th June 2026
Mansons Hall
T’ai Chi Ch’uan classes continue at Om Studio every Thursday from 10:00–11:00 AM at Mansons Hall.
T’ai Chi Ch’uan is an ancient Chinese practice that combines slow, flowing movements with mindful breathing and focused awareness. Often described as “meditation in motion,” it is a gentle and accessible form of movement suitable for all ages and abilities.
Regular practice may help support:
Balance and coordination
Flexibility and mobility
Strength and posture
Relaxation and stress reduction
Focus and mindfulness
Overall well-being and body awareness
The slow, intentional movements make this a welcoming practice whether you’re looking to improve mobility, reduce stress, or simply enjoy a calm and grounding hour of movement in community.
We are happy to welcome Judyth back to Cortes and look forward to seeing everyone at class.
When: Every Thursday, 10:00–11:00 AM
Where: Om Studio, Mansons Hall
All are welcome.
T’ai Chi Ch’uan is an ancient Chinese practice that combines slow, flowing movements with mindful breathing and focused awareness. Often described as “meditation in motion,” it is a gentle and accessible form of movement suitable for all ages and abilities.
Regular practice may help support:
Balance and coordination
Flexibility and mobility
Strength and posture
Relaxation and stress reduction
Focus and mindfulness
Overall well-being and body awareness
The slow, intentional movements make this a welcoming practice whether you’re looking to improve mobility, reduce stress, or simply enjoy a calm and grounding hour of movement in community.
We are happy to welcome Judyth back to Cortes and look forward to seeing everyone at class.
When: Every Thursday, 10:00–11:00 AM
Where: Om Studio, Mansons Hall
All are welcome.