This Saturday, October 11th! 2 - 4pm Manson's Hall.

Explore the art of mindful bodywork. This workshop focuses on grounding, stability, and awareness: foundations for offering and receiving touch. Discover basic massage moves that release stuck energy and support openness, movement, and balance.

Free! Everybody welcome.

🍁 If anybody has an extra massage table they could lend to this workshop, please get in touch with jemmacortesfoundation.ca!