Come move, breathe, and create with our wonderful community.

Yoga & Movement

Tuesday – Iyengar-style Hatha Yoga – Fanella – 6pm–7:30pm Build strength, balance, and flexibility through precise alignment and mindful breathwork. A grounding class for all levels.

Wednesday – T’ai Chi Ch’uan – Judyth – 10am–11am Flow through gentle, meditative movements that cultivate balance, relaxation, and inner calm.

Thursday – Movement & Mobility – Kelly – 11am–12pm A supportive class designed to enhance ease of movement, mobility, and strength in daily life. Mostly chair-based, with optional standing, bands, and light weights. Pre-registration required
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Sunday – Vinyasa Yoga – Kelly – 11am–12:15pm A dynamic, breath-led flow to energize the body, focus the mind, and nourish the spirit.

Creative Offerings

Sew Much More – Tuesday – 2pm–4pm A relaxed, creative space to work on sewing projects, learn new skills, and share inspiration with others.

All classes take place at the Om Studio, Manson’s Hall
Drop in, connect, and nourish your body, mind & spirit.