Hello Cortes Community!

It is with great joy that I share this offering to the community to take a leap into exploring Ayurveda through cooking. In this four part series, we will learn about the basic principles of Ayurveda, explore personal constitutions, and learn how to cook in harmony with the seasons and our current state of health and well being.

The first workshop of the series will be connecting with the WINTER season and is happening Saturday February 8th from 10:30am-1:30pm at Manson's Hall.

A little bit about Rainer:
I have been studying and integrating Ayurveda into my life for the past 6 years, and have had the opportunity to run an Ayurvedic kitchen at an Ashram in northern BC for a couple of years. Currently practising as an Ayurvedic Health Advisor, and soon to be studying as an Ayurvedic Health Counsellor, sharing the ancient and profound wisdom of Ayurveda is one of my highest intentions.

In Summary:

When: Saturday February 8th/10:30am-1:30pm
Where: Manson's Hall
Cost: $60-75 (sliding scale)

To register for this workshop please email rainersahaja-ayurveda.ca