Community Articles
General News · 13th January 2025
Jennifer for Mansons Hall
SUNDAY, JANUARY 12: Surya Namaskar
“Beginning January 12th, I will be offering a new yoga class at Om Studio from 8:15-9:30AM. This is a traditional Sun Salutation sequence intended to meet the rising sun and create connection with this great source of energy in ours lives. This class is drop-in and will be ongoing for the next 3 months. Suggested donation is $10/class.
With love,
Rainer”
SUNDAY, JANUARY 12 & THURSDAY, JANUARY 16: Yoga with Kelly
Kelly Benson is currently offering two yoga classes weekly at Mansons Hall:
Vinyasa Flow Sundays 11:00 am and Thursdays 5:30 pm. All classes are in the Om Studio. For more info email kbrock55yahoo.ca
TUESDAY, JANUARY 14: Free Movement and Mobility Class
Free Movement and Mobility for seniors or anyone with mobility issues - 11 am - Om Studio
This class will focus on small isolated movements and exercises to help keep mobility and movement in the joints.
TUESDAY, JANUARY 14: Parents & Tots
All caregivers and little ones (ages 0 to 4+) are invited to drop in for playtime and community connection.
Every Tuesday from 10:30 to 12:30 at Manson’s Hall, Main Hall.
Hope to see you there!
Free, by donation. Location: Main Hall
WEDNESDAY, JANUARY 15: T’ai Chi Ch’uan with Judyth Weaver
T’ai Chi Ch’uan is a low-impact exercise that is ideal for seniors. These slow, gentle movements can improve balance, strength, flexibility, and range of motion and decrease the effects of common degenerative diseases and pains. It is a standing/moving exercise that can be done anywhere, anytime and doesn’t need special clothing or shoes.
The class will be offered on Wednesdays from 10 to 11 in the Om Studio.
The classes are free. Donations to the CISS are welcome.
If you have any questions before class, please contact Judyth at 250-935-8500
THURSDAY, JANUARY 16: Sew Much More
Om studio 3-5 pm
bring a project to work on, get sewing coaching, sit and sew together.
For more information about our programs contact officemansonshall.org or call (250) 935-0015
Mansons Hall Office Hours: Mon., Tues., Wed. 10-3 (by appointment).
“Beginning January 12th, I will be offering a new yoga class at Om Studio from 8:15-9:30AM. This is a traditional Sun Salutation sequence intended to meet the rising sun and create connection with this great source of energy in ours lives. This class is drop-in and will be ongoing for the next 3 months. Suggested donation is $10/class.
With love,
Rainer”
SUNDAY, JANUARY 12 & THURSDAY, JANUARY 16: Yoga with Kelly
Kelly Benson is currently offering two yoga classes weekly at Mansons Hall:
Vinyasa Flow Sundays 11:00 am and Thursdays 5:30 pm. All classes are in the Om Studio. For more info email kbrock55yahoo.ca
TUESDAY, JANUARY 14: Free Movement and Mobility Class
Free Movement and Mobility for seniors or anyone with mobility issues - 11 am - Om Studio
This class will focus on small isolated movements and exercises to help keep mobility and movement in the joints.
TUESDAY, JANUARY 14: Parents & Tots
All caregivers and little ones (ages 0 to 4+) are invited to drop in for playtime and community connection.
Every Tuesday from 10:30 to 12:30 at Manson’s Hall, Main Hall.
Hope to see you there!
Free, by donation. Location: Main Hall
WEDNESDAY, JANUARY 15: T’ai Chi Ch’uan with Judyth Weaver
T’ai Chi Ch’uan is a low-impact exercise that is ideal for seniors. These slow, gentle movements can improve balance, strength, flexibility, and range of motion and decrease the effects of common degenerative diseases and pains. It is a standing/moving exercise that can be done anywhere, anytime and doesn’t need special clothing or shoes.
The class will be offered on Wednesdays from 10 to 11 in the Om Studio.
The classes are free. Donations to the CISS are welcome.
If you have any questions before class, please contact Judyth at 250-935-8500
THURSDAY, JANUARY 16: Sew Much More
Om studio 3-5 pm
bring a project to work on, get sewing coaching, sit and sew together.
For more information about our programs contact officemansonshall.org or call (250) 935-0015
Mansons Hall Office Hours: Mon., Tues., Wed. 10-3 (by appointment).