TUESDAY, JANUARY 7: Free Movement and Mobility Class

Free Movement and Mobility for seniors or anyone with mobility issues - 11 am - Om Studio
This class will focus on small isolated movements and exercises to help keep mobility and movement in the joints.


TUESDAY, JANUARY 7: Parents & Tots

All caregivers and little ones (ages 0 to 4+) are invited to drop in for playtime and community connection.
Every Tuesday from 10:30 to 12:30 at Manson’s Hall, Main Hall.
Hope to see you there!
Free, by donation. Location: Main Hall


WEDNESDAY, JANUARY 8: T’ai Chi Ch’uan with Judyth Weaver

T’ai Chi Ch’uan is a low-impact exercise that is ideal for seniors. These slow, gentle movements can improve balance, strength, flexibility, and range of motion and decrease the effects of common degenerative diseases and pains. It is a standing/moving exercise that can be done anywhere, anytime and doesn’t need special clothing or shoes.

The class will be offered on Wednesdays from 10 to 11 in the Om Studio.

The classes are free. Donations to the CISS are welcome.

If you have any questions before class, please contact Judyth at 250-935-8500


THURSDAY, JANUARY 9: Free Community Lunch

Come and enjoy a bowl of soup and some social time

Free for everyone!

Manson's Hall Noon-1:30 pm Thursday, January 9th.

Funded through the CCHA Family Support Program and the Cortes Island Community Foundation, the Fund for Gender Equality, Better at Home Food Security Initiative, Klahoose, SCCA & WCC


THURSDAY, JANUARY 9: Sew Much More

Om studio 3-5 pm
bring a project to work on, get sewing coaching, sit and sew together.



For more information about our programs contact officemansonshall.org or call (250) 935-0015
Mansons Hall Office Hours: Mon., Tues., Wed. 10-3 (by appointment).