General News · 14th January 2024
Ester
Gentle yoga at the Gorge Hall starting Wednesday January 24th. (not the 17th due to snow) Weekly 1 hour classes until mid March.
Come join Kelly in a soft gentle yoga practice. Class will focus on the breathe and alignment. No previous yoga experience needed. All ages and all levels welcome!
Free classes, come once, twice or every week.
Registration required.
Please email or call Kelly to register for a class or any/all of the sessions.
kbrocks55yahoo.ca
604-209-3081
With help from the New Horizons for Seniors Program, we can provide free fitness classes and free/subsidized activities for seniors. For this class we invite the Cortes community to join Kelly - all ages and levels welcome. If you have an idea for a workshop, creative sessions or activities that would benefit seniors, please reach out: newhorizonscortesgmail.com