Gentle yoga at the Gorge Hall starting Wednesday November 8 at 2 pm until December 10th (6 weeks). Weekly 1 hour classes.

Come join Kelly in a soft gentle yoga practice. Class will focus on the breathe and alignment. No previous yoga experience needed. All ages and all levels welcomed!

Free classes, come once, twice or every week.
Registration required.

Please email or call Kelly to register for a class or any/all of the 6 sessions.

November 8, 15, 22 & 29
December 6 & 13

kbrocks55yahoo.ca
604-209-3081

Other workshops:
ChairYoga at Om Studio
Bodycare for Seniors

With help from the New Horizons for Seniors Program, we can provide free fitness classes and free/subsidized activities for seniors. For this class we invite the Cortes community to join Kelly - all ages and levels welcome. If you have an idea for a workshop, creative sessions or activities that would benefit seniors, please reach out: newhorizonscortesgmail.com