This Friday August 6th on Folk U Radio 89.5 FM cortesradio.ca Ayurveda practitioner Muneera Wallace will join host Manda Aufochs Gillespie to go deeper into how to use this ancient wisdom for better understanding one's self and being more proactive in creating a healthy and balanced life.

To get a 101 primer on Ayurveda also with Muneera Wallace listen to Muneera's Ayurveda 101 Folk U here: https://cortescurrents.ca/ayurveda-a-holistic-healing-science-from-the-east/

What are your health and diet questions? Email them in advance of the show to ufolku.ca or call on Friday to 250-935-0200.

What are you reading? Share your favourite reads by emailing in advance to ufolku.ca or by calling on Friday during showtimes to 250-935-0200.

Folk U Radio is taking old school viral every Friday at 1 and Mondays at 6:30 CKTZ89.5FM or livestreamed at cortesradio.ca. Find repeats anytime at www.folku.ca/podcasts.