This event has been cancelled.

2:00 - 5:00pm Hollyhock

Join us for a slow, quiet, and meditative nature immersion experience on the beautiful trails of Hollyhock on Cortes Island. Forest Therapy is inspired by the Japanese practice of Shinrin-Yoku, which translates to “forest bathing.” Studies have demonstrated a wide array of health benefits from this practice, especially in the cardiovascular and immune systems, and in stabilizing and improving mood and cognition. Through a series of simple, sensory-based invitations, your certified forest therapy guide, Sobhana, will work in partnership with the forest to invite you into deeper states of health and well-being. Come discover the many healing benefits nature holds for you!

To register for this event, please email friendsofcortesgmail.com
Please pre-register by Aug 12th. Spaces are limited.
Cost: $70 (cash or e-transfer accepted). Scholarships are available - please inquire.
More event details will be sent to participants upon registration.

This event is a fundraiser for the Friends of Cortes Island Society (FOCI), a charitable organization that aims to monitor and preserve the health of local ecosystems.
Learn More: www.friendsofcortes.org