I've been asked by many, and am curious myself about what else we can do to "be more healthy" during these times. Here are a few other resources (in addition to the general public health notices) that focus on how to stay healthy, improve our diet, support our immune system functioning, etc.

Sharing this as information for consideration, not as a one-size fits all recommendation. Each person should consider what makes the most sense for them, and explore this subject more if you're interested.

Be Well!

https://www.ifm.org/news-insights/boosting-immunity-functional-medicine-tips-prevention-immunity-boosting-covid-19-coronavirus-outbreak/

https://www.ifm.org/news-insights/boosting-immunity-functional-medicine-tips-prevention-immunity-boosting-covid-19-coronavirus-outbreak/

https://www.ifm.org/news-insights/good-sleep-hygiene-may-help-protect-infectious-diseases/

https://www.who.int/campaigns/connecting-the-world-to-combat-coronavirus/healthyathome/healthyathome---mental-health

https://www.ifm.org/news-insights/top-6-strategies-managing-stress-around-infectious-disease/

https://www.who.int/publications/i/item/9789240003927?gclid=CjwKCAiA5IL-BRAzEiwA0lcWYmfWO3Dpet7T4R0_ezVBGriIhGGgkuagRXTOmktLU55NjJS_u9njBBoCM9YQAvD_BwE