Cortes Marketplace
Health & Wellness - Health & Wellness
from Val Lange, RCC
Shirodhara and Abhyanga are ancient ayurvedic medical treatments designed to rejuvenate the body, mind and spirit.
Abhyanga - 75 min full body hot stone massage.
To begin, warm oil is poured over the entire body including the stomach and sternum. I use long stroke Ayurvedic techniques specifically designed to move and clear stagnant energy. The penetrating warmth of the stones helps to sooth soar and tired muscles, and ground and balance the vata element and the overactive mind, inducing a tranquil and quiet state on the nervous system.
Shirodhara - Warm oil is poured over the Ajna chakra (or third eye) in a continuous steam for 20 - 30 minutes. This traditional Ayurvedic treatment aids in calming the mind, clearing stagnant thought patterns and bringing new life into your system.
Abhyanga - 75 min full body hot stone massage.
To begin, warm oil is poured over the entire body including the stomach and sternum. I use long stroke Ayurvedic techniques specifically designed to move and clear stagnant energy. The penetrating warmth of the stones helps to sooth soar and tired muscles, and ground and balance the vata element and the overactive mind, inducing a tranquil and quiet state on the nervous system.
Shirodhara - Warm oil is poured over the Ajna chakra (or third eye) in a continuous steam for 20 - 30 minutes. This traditional Ayurvedic treatment aids in calming the mind, clearing stagnant thought patterns and bringing new life into your system.