Ahimsa Yoga with Jocelan draws upon her extensive background of yoga teachings from a variety of traditions and her own practice of 32 years. Her classes focus on authentic listening into the body. Alignment, breath, dynamic movement and restorative practices engage the body intelligence to enhance awareness and optimal health.
Tuesdays and Thursdays 10:30am to 12:00pm
Beginner to intermediate
Drop in $12 Location: Moonhill Yoga Shala - 742 Sutil Point Rd