General News · 9th December 2011
at the Gorge Hall, with Amy Bockner.
I will be starting a new session of classes on Jan 9th.
Monday mornings 9-10:15
Hatha Yoga Foundations
If you have never done yoga, haven't done it in a long time, or want to refresh yourself on the basics, this is your class. We will start from the very beginning, building a strong foundation for future practice in a safe and and supportive environment.
Monday mornings 10:30-12:00
Mixed Levels Hatha Flow
This class will move at a quicker pace, as we link movement with breath, and work into some more expansive poses. Suitable for anyone with a working knowledge of basic poses.
6 classes/$60.00 (by pre-registration only)
If you have any questions, or would like to register please email amybocknergmail.com
or call 250 871 6850