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General News · 7th July 2011
Elizabeth Claire Burr
Summer Yoga Intensive in Kula
4 Saturdays …Full practice!

Saturday July 23nd 12:30- 4pm
Sitting meditation, hand mudras, pranayama practices, vayus, tensegrity repair series, with a focus on the standing postures series and inversions.

Saturday July 30th 12:30 – 4pm
Sitting meditation, hand mudras, pranayama practices, vayus, tensegrity repair series, with a focus on the arm balance series.

Saturday Aug 6th 12:30 – 4pm
Sitting meditation, hand mudras, pranayama practices, vayus, tensegrity repair series, with a focus on the uplifting power of the backbend!

Saturday Aug 13th 12:30 – 4pm
Sitting meditation, hand mudras, pranayama practices, vayus, tensegrity repair series, with a focus on forward bends and twists.

Full program fee $145
Each individual workshop $45
Designed for mature yoga practitioners, yoga teachers and keen yogis and yoginis.

Pre registration is required with a deposit of half of the amount of the fee ($75 full program $45 for individual workshops) to ensure your spot.

Please send in your registration to Elizabeth Claire Burr box 143 Manson’s Landing, BC. V0P 1K0. Or …you can drop it off at Kula 538 Potlatch road, Cortes Island!

Namaste!