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Notices, Workshops & Rides: LEADING THROUGH THE BODY - Sept 28th to Oct 3rd
A shout out to those who are craving the opportunity to physically ground, reset and resource, or begin again after a busy summer season. I'm really hoping that some of our island dancers, yogis, or anyone ready for a deep dive will take advantage of 10% islander discount or apply for islander scholarship fund at Hollyhock and sign up for an amazing week of physical practices and attuned teaching to ensure this program runs : )

I know from experience that Bettina is a wonderfully skilled, authentic facilitator!


The way you sit, stand, and move changes the way you act in the world. Become more embodied, resilient, and powerful through body- based leadership principles, 5Rhythms® movement, and Japanese wooden sword practices.

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