Short Notices & Workshops: Slow Flow Yoga
Saturdays at Om Studio 10-11am. This is a gentle, easy going class, everyone welcome. A balance of awakening the spine, qi gong and vinyasa.
15+ years of loving and learning yoga, taught classes at Hollyhock and the Gorge
Om Studio Saturdays 10-11am
$10 drop in
I will be doing some advanced ayurvedic training this winter so stay tuned for Spring!