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Short Notices & Workshops: Muay Thai and Jiu-Jitsu classes
Wednesday, Jiu-Jitsu classes
Kids class at 3:15-4:15 (8-12 years old)
Adult class at 4:15-5:15 (13 and up)
(Some flexibility on the ages if needed)

Sunday
Muay thai (kickboxing) @ 930am (13 and up)
Jiu-Jitsu @ 1030am (13 and up)

Classes will start this Wednesday the 19th and Sunday the 23rd

There will be a few weeks through summer when Linnaea will not be available, so we can just pause classes at those times.

Classes
$20 a month or $40 for a family of 2 or more. $10 drop in. Let me know if you can't afford that and we can work something out.

Muay thai class requires gloves
Jiu jitsu class has no requirements, but wearing a judo or jiu jitsu gi is preferred.

Email if you have any questions

-Wilfred