6 Nov at 12:00 - 6 Nov 2018 at 11:59
Yamuna® Body Rolling
Tuesday October 9- November 6
$60 for 5 week session or $15 drop-in
Wear tight fitting and stretchy clothing.
Yamuna® Body Rolling uses specially designed balls in specific routines to combine the release of massage with the strengthening and toning of exercise, providing a deep stretch and a workout. The ball applies traction that frees connective tissue, re-educates muscles to fully release, and de-codes negative holding patterns.
Location: Manson's Hall Om studio (upstairs)