Community Calendar
Go to Site Index See "Community Calendar" main page
17 Jul at 4:30 - 17 Jul 2018 at 5:59
Summer Yamuna® Body Rolling
Yamuna® Body Rolling uses specially designed balls in specific routines to combine the release of massage with the strengthening and toning of exercise, providing a deep stretch and a workout. The ball applies traction that frees connective tissue, re-educates muscles to fully release, and de-codes negative holding patterns.

Tuesday July 3- July 31

$55 for 5 week session or $15 drop-in

Wear tight fitting and stretchy clothing. Bring a yoga mat & water.

namchi.bazar@gmail.com to register Location: Manson's Hall Om studio (upstairs)