Community Calendar
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24 Apr at 4:30 - 24 Apr 2018 at 5:59
Yamuna® Body Rolling
Yamuna® Body Rolling uses specially designed balls in specific routines to combine the release of massage with the strengthening and toning of exercise, providing a deep stretch and a workout. The ball applies traction that frees connective tissue, re-educates muscles to fully release, and de-codes negative holding patterns.

Tuesday April 17- May 15

$55 for 5 week session or $15 drop-in

Wear tight fitting and stretchy clothing. Bring a yoga mat.

email to register
Location: Manson's Hall Om studio (upstairs)