Community Calendar
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20 Mar at 4:00 - 20 Mar 2018 at 5:29
Yamuna® Body Rolling
Yamuna® Body Rolling uses specially designed balls in specific routines to combine the release of massage with the strengthening and toning of exercise, providing a deep stretch and a workout. The ball applies traction that frees connective tissue, re-educates muscles to fully release, and de-codes negative holding patterns.


Tuesday February 20- March 20

$55 for 5 week session or $15 drop-in

Wear tight fitting and stretchy clothing.

Bring a yoga mat Location: Manson's Hall Om Studio (upstairs)