6 Feb at 4:00 - 6 Feb 2018 at 5:29
Intro to Yamuna® Body Rolling
Yamuna® Body Rolling uses specially designed balls in specific routines to combine the release of massage with the strengthening and toning of exercise, providing a deep stretch. The ball applies traction that frees connective tissue, re-educates muscles to fully release, and de-codes negative holding patterns.
Tuesday January 9- Feb 13
$66 for 6 week session or $15 drop-in
Wear tight fitting and stretchy clothing. Bring a yoga mat & water.
email firstname.lastname@example.org Location: Manson's Hall studio (upstairs)