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17 Feb at 9:30 - 17 Feb 2018 at 10:59
Sukha Yoga
A yoga class accessible to everyone. I teach a unique blend of vinyasa krama, hatha and yin yogas. Inspired by ayurvedic philosophy, the chakra system, the chinese meridian system and buddhist teachings. Designed to be therapeutic for specific areas and systems in the physical body, calming and nurturing to the mind. Location: Manson's Hall OM studio (upstairs)