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Community Calendar
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21 Sep at 5:00 - 21 Sep 2017 at 6:59
"Bring yoga to everyday life" workshop.
During this 2 hour workshop you will gain understanding of body and mind connection. You will explore how to break old patterns and create new ones, choosing responses above reactions. Accepting who you are now so you can step into a new you. One hour yoga asana class will follow focused on alignment, breath and mind observation.
$50 if booked before September 1st, $75 after. Limited space available. Info and booking tommaso@inlightenedbody.com Location: TBA