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Community Calendar
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23 Apr at 11:00 - 23 Apr 2017 at 12:59
Self-Care for the Anxious Mind - Workshop
Join Mercedes CA Grant for an exploration into self-care strategies for managing anxiety through yoga, meditation, breathing techniques and traditional Ayurvedic medicine practices.

DATE: Sunday, April 23

TIME: 11am - 1pm

LOCATION: Om Studio, Manson's Hall

INCLUDED: take-home workbook, tea, yoga mats, props and blankets

INVESTMENT: $25

Limited Capacity. Register by email at mgbadassana@gmail.com or call at 8598 Location: Om Studio