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20 Mar at 7:00 - 20 Mar 2017 at 8:29
Kundalini Yoga
Kundalini is known as the ‘Yoga of Awareness’. It works by strengthening and balancing the glandular and nervous systems. In the classes students will learn asanas/ yogic postures, pranic breathing, meditation and mantra/chanting. Kundalini Yoga aligns the body, mind and spirit, giving the practitioner access to powers and wisdom stored within.
Classes $10 drop-in or $50 for 10.
More info 778-918-7776 or frymobil@gmail.com Location: Mansons Hall upstairs yoga studio