BREEMA bodywork , Self-Breema exercises, and Breema's Nine Principles of Harmony:
A workshop at Manson's Hall Saturday, June28th, 10am-5pm.

This full day workshop is a great opportunity to get a taste of being present while learning some great tools to invite more harmony into your daily life.

Breema is a teaching of the heart and a practical approach to self-understanding. The movements of Self-Breema and the bodywork sequences are balanced and in harmony with our essential nature. Practicing these movement sequences invites physical flexibility, emotional balance, and mental clarity.

This workshop will be instructed by Claudia Raaen and Alva Nolla, both certified Breema practitioners/instructors with over 15 years experience combined.

This workshop holds the promise of deep satisfaction. All levels welcome.
Cost $90, to register call Claudia Raaen 250-935-6848.
Breema® is a service mark of the Breema Center. www.breema.com